Anxiety · Depression · mental health · Stitching · Uncategorized

Finished dress

Dress is finished and has been worn.  Am pleased with how it’s turned out.  All half-finished projects are now done 🙂  Have decided to make a couple of quick, easy things  whilst I ponder on what my next challenge will be.  (I need to work on the quality of the garment photos).

I’ve realised it’s a lot easier to stick to regular meditation when I’m in a routine and not on holiday.  🙂 Why is it so easy to put aside the things that keep us healthy when we are busy?   Maybe it’s because I’m a Mum and I put other people first.  But then I need to remember what we are told when flying – if oxygen masks are required put yours on first before helping anyone else (including your children).

I can only look after family properly if I take care of myself first.

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