Anxiety · Depression · mental health · National Stitch Day · Sewing · Stitching

National Day of Stitch

It’s the day of the year when it would be extremely rude not to stitch 🙂 

Stitching is a balm to my depression and anxiety and I have been really trying this year to stitch regularly. There have been times when it is a struggle to fit it in but I keep reminding myself it is medicine and I need to do it. 

So to those of you who stitch – have a great stitching day. To those of you who don’t – make sure you do something today which helps your mental health and makes you feel good. 

I found this picture the other day and it is so true. I hate it when my sewing machine is out of action – I feel as if part of myself is missing. 

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