Anxiety · Depression · mental health · Sewing · Stitching

Sometimes you just need help

Not the week I had planned.  Even with eating and sleeping properly, meditating and yoga I’ve been struggling with my anxiety – to the point where I’ve ended up in tears and a panic.   So I needed extra help and I’m back on anti-depressants.  Am trying some new tablets and I’m not keen on them so I’m hoping I can change back to the tablets I’ve taken before. 

Not feeling good and I don’t even feel like stitching which isn’t great as it usually clears my head and makes me feel better 😦

Before I went downhill I did manage to do some preparation for stitching the border; tracing the design and fixing it to the fabric.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s