Anxiety · Depression · mental health · Sewing · Stitching · Uncategorized

There is a glimpse of me

The medication must be starting to work as I had a glimpse of ‘me’ last Saturday.  It was great to feel like that but I also felt sad as I realised I’ve been very down for a while (it’s been interesting reading my previous blog posts this week!) I’ve always found I need my depression/anxiety… Continue reading There is a glimpse of me

Anxiety · Depression · mental health · World Mental Health Day

It’s been a while since I’ve said “Hello”

 It’s been a weird few weeks where I haven’t felt like doing a lot/anything (including writing a blog post).  After a week of horrible side effects from the new anti-depressants I was on, I had a chat with my doctor and moved back onto the anti-depressants I’ve taken before.  Roll on different side effects 🙂… Continue reading It’s been a while since I’ve said “Hello”

Anxiety · Depression · mental health · Sewing · Stitching

Sometimes you just need help

Not the week I had planned.  Even with eating and sleeping properly, meditating and yoga I’ve been struggling with my anxiety – to the point where I’ve ended up in tears and a panic.   So I needed extra help and I’m back on anti-depressants.  Am trying some new tablets and I’m not keen on… Continue reading Sometimes you just need help

Anxiety · Depression · mental health · Sewing · Stitching

The importance of looking after yourself

Spent time this week taking my daughter’s school trousers up – more of a ‘stitching job’ not stitching for pleasure but it had to be done. I also experimented with how I would transfer the stitching design to the black fabric. I felt the easiest way would be my usual method of putting the design… Continue reading The importance of looking after yourself